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Senior Chair Pilates

Senior Chair Pilates In-Person

Exercises in this class are low-impact and are designed to improve coordination, joint stability, posture, mobility, and core strength. This Pilates class will focus primarily on seated and standing body-weight exercises that can be adapted to meet each individual where they are. You do not need any previous experience!! 

Date:
Wednesday, December 17, 2025
Time:
2:15 PM - 3:15 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room AB
Audience:
  Seniors  
Categories:
  Seniors  

Registration is required. There are 16 seats available.

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