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Senior Chair Pilates **CANCELED TODAY 12/10** In-Person
Exercises in this class are low-impact and are designed to improve coordination, joint stability, posture, mobility, and core strength. This Pilates class will focus primarily on seated and standing body-weight exercises that can be adapted to meet each individual where they are. You do not need any previous experience!!
- Date:
- Wednesday, December 10, 2025 Show more dates
- Time:
- 2:15 PM - 3:15 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Audience:
- Seniors
- Categories:
- Seniors
Registration has closed.